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Inspire and Achieve

A high-energy, confidence-building mentorship program for young athletes with ADHD

Empower, Achieve, Succeed

Relay race baton pass

Our Mission Matters

Who We Are

Winning with ADHD, a 501(c)(3) nonprofit, empowers student-athletes with ADHD to harness their strengths, build focus, and explore pathways in sports, STEM, and aviation through movement-based learning, leadership, and mentorship.

Upcoming Events

ADHD Athletes Success Conference
ADHD Athletes Success Conference
Oct 29, 2025, 11:15 AM – 1:15 PM
Swarthmore Garnet Gymnasium,
500 College Ave, Swarthmore, PA 19081, USA

Program Playbook

Making a Difference

We provide valuable resources, mentorship programs, academic support, and mental health education, creating a positive impact for athletes and their communities.

Mentorship

Guided Support

Our mentorship program pairs experienced coaches and athletes with ADHD, providing guidance and support to help newcomers navigate their athletic journey and develop confidence.

Education

Knowledge is Power

We offer academic support tailored to athletes' needs, ensuring they excel in their studies while balancing sports. This includes tutoring, workshops, and resource access.

Health

Mental Wellness

Our mental health education initiatives focus on building awareness, resilience, and coping strategies to help athletes manage their ADHD effectively, prioritizing their well-being.

Community

Together We Thrive

We encourage community involvement through volunteer opportunities and events, fostering connections among athletes, families, and supporters dedicated to positive change.

Winning The Game

Making a Difference

We proudly offer various programs that support athletes with ADHD in achieving their goals on and off the court. Explore our initiatives designed to foster growth and success.

Brains In Motion Mentorship

  • 🤝 Pairing with older neurodiverse student-athletes and professionals 

  • 💬 Monthly “locker room huddles” about confidence, school, and handling pressure 

  • 📖 Study tips and time management strategies for ADHD minds 

Level Up Labs

  • 🎮 Tech-based learning with gamified STEM concepts (engineering via basketball mechanics!) 

  • 🔧 Hands-on projects like building paper planes or coding scoreboards 

  • 🧠 Workshops on ADHD, identity, and self-advocacy 

Move To Learn

  • 🏃‍♂️ Dynamic basketball-based drills that teach goal-setting, impulse control, and focus 

  • 🎧 Audio-guided mindfulness sessions for hyperactive brains 

  • ⏱️ Fun “reaction time” games to strengthen executive function through sport 

Grounded In Generosity

  • 👟 Collect and distribute athletic shoes, uniforms, and equipment to youth in underserved communities.

  • 🧠 ADHD awareness workshops and panels to educate families, coaches, and educators on ADHD in sports.

  • 🏀 Organize service projects where athletes mentor younger kids or volunteer within their community.

  • 🎒 Partner with schools to provide supplies, tutoring, and encouragement for students with ADHD.

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